WOMENS HEALTH FOCUSED PROGRAM

What is included:

- Menstrual cycle tracking

- Unique and personalised program to follow your cycle

- Access to

- Goal setting session

- Weekly check ins

- 24/7 contact with me

- Nutrition advice and meal ideas

8 week plan (minimum)

- FROM $35 per week

10% discount for 10 week upfront payment

Services and Prices: Services

ONLINE COACHING - STRENGTH

You will need access to a Gym or weights.

What is included:

- Goal setting session

- Weekly check ins

- Personalised program and updates throughout

- 24/7 contact with me

- Nutrition advice and meal ideas

4 week plan (minimum)

- FROM $30 per week

10% discount for 10 week upfront payment

Services and Prices: Services

What is included:

- One on one sessions in person

- Goal setting session and assessment

- Personalised program and updates throughout

- Check ins as required

- 24/7 contact with me

Services and Prices: Services

What is included:

- Group classes at a special rate for teens

(Enquire button will take you to the booking page and then search for teen classes and passes from there)

Services and Prices: Services

COMING SOON...

Services and Prices: Services